This site is intended to be the one stop information source aimed at improving a woman’s overall health and creating body positivity.
Our goal is education first through changing your mindset along with the public. Plus size or a curvy figure does not need to be shamed or hidden away. Big is beautiful and can be healthy too. The first challenge is to change the mindset and create confidence in yourself.
Our 2nd step is fitness, obesity is a problem but plus size and curvy is not. Once the mind is changed, the body will follow. You can be beautiful and plus size with proper fitness routines.
3rd step is nutrition–eat right to be right. Anything excessive can be too much, lets make sure we eat for proper health well-being to live not simply to eat. Ultimately the proper mindset, targeted body shaping workouts and nutrition will bring you body positivity.
We provide the latest trends intended to bring the right choice for you, positive motivation, knowledge of the right workouts, and healthy choice nutrition.
You provide the comments and photos encouraging others and how you are reaching your own best curves fitness.