Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Free Monthly Workout Calendar: https://bit.ly/2y6as3O Time for a thighs and Booty Bootcamp my friends!
Day: February 11, 2021
a killeeeerrrrr Booty Activation Routine – without squats, lunges or jumps … (only 2 squat holds, but that doesn’t count haha) ♥︎/ Werbung We put a huge focus …
Ready to feel the burn, engage the glutes and get that booty in shape?! This workout will help get you a little closer to the firm booty we all desire. Anyone can do …
FULL BODY LOCK DOWN PROGRAM – DUMBBELL ONLY HOME WORKOUT JOIN MY STRONG CURVES 12 WEEK PROGRAM …